The United States is the sickliest nation in world history. There’s no single social issue we cannot detach from what we eat. Our unwillingness to discuss our diet is a large contributor to the chronic level of mental illness. Mental illness, i.e., autism, is destroying the next generation, especially boys. Excessive sugar induces violence, temper tantrums, and mood swings.
The standard American diet includes less than 3% colorful fruits and vegetables. Our government considers french fries and ketchup a veggie. Did you know 400,000 toddlers are taking psych drugs? The no. 1 prescribed psych drug for 1-year-olds is anti-anxiety meds.
Nutrition overpowers genetics, and nutrition can change who you are. The Nazis knew this 70 years ago – even Adolph Hitler was a vegan. When we accept that some people are just born to be mentally and physically ill – we are protecting our food addiction. We are eating ourselves into a social crisis. Our brain controls our behavior, and what we eat controls our brains. Sadly, fast-food corporate entities are more interested in profit than being interested in people. Grocery stores are full of fake foods that increase the dopamine levels in your brain.
We, in our food addiction, will eat junk food until our hearts explode – that’s a heart attack. We, in our food addiction, will eat junk food until our brains explode – that’s a stroke. We, in our food addiction, will eat the junk food until our bad cells clump together over decades – and have no choice but to form either a tumor or bad cells.
True hunger does not occur by a growing stomach but appears in the mouth and throat. We have to get back in touch with true hunger. Bad bacteria produce cravings for sugar, fried foods, and junk foods in your gut. Of equal importance are cravings, which cause a vast amount of mineral deficiency in the body.
Genocide by diet, how junk food is creating an epidemic of mental illness and violence in America, and especially critical in the African-American community, can no longer be ignored.
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